Expert Support.

Personalized Plans.

24/7 Access.

Download Thrive360 for Free!
Download Thrive360 for Free!

With Thrive360, you have a professional guide in your pocket, 24/7, with clinically proven support from doctors, therapists, and our AI guide to empower you to thrive in every aspect of your life.  Find affordable, convenient, and private access to the answers you’re looking for, without the need to speak to anyone.

  • Master your stress, anxiety, relationships, sleep, bad habits, and more
  • Regain control of your life
  • Boost your mindset in 15 minutes or less

Take the first step to calm, confident, and capable. Download now.

Evidence-based. Results driven.

According to a meta-analysis, one Thrive program is able to provide support 12,096X faster and improve outcomes by 49.25%.

People thrive in unique ways.

Choose from among many science-driven techniques.

Some respond best to meditation & mindfulness, and others succeed with cognitive behavioral therapy (CBT). People vary in how they best learn, grow, and thrive therapeutically, and we accommodate those differences with a wide range of science-driven approaches to mental health therapies, including:

Breaks down thoughts, feelings, and actions (all of which are connected) into smaller and more manageable pieces. Helps develop personal coping strategies that help solve current problems.
Relaxes your mind and focuses on the present ... on what you are feeling, on what you are aware of ... to reduce your stress and anxiety.
Uses movement to unify the body, mind, and spirit, improving social skills as well as relational dynamics.
Manages emotions and interpersonal relationships to help treat mood disorders, suicidal ideation, self-harm and substance use.
Workplace Wellness Studies
EMDR uses the patient's eye movements to dampen the power of emotionally charged memories.
A psychological approach that relates thoughts, language, and patterns of behavior to achieve desired outcomes.
Focuses on improving communication by using many different approaches.
View Studies

Find the techniques that work for you, or try a blended approach for optimal results.

How does the app work?

L

Identify your goals.

Identify your goals.

The first step is to determine what you’d most like to get out of your experience with the app. This will help guide your experience so that you can achieve your goals!

L

Personalize your experience.

Personalize your experience.

Explore various therapeutic approaches, categories, and providers, then enjoy content tailored to your preferences!

L

Begin Thrive Plan

Begin Thrive Plan

Thrive’s powerful AI system will develop a personalized plan based on scientific research and best practices, with the highest probability of giving you the results you’re looking for!

L

Learn Skills and Grow!

Learn skills and grow!

Thrive’s plans will teach you tools and coping skills that will help you thrive, no matter what your goals are. With Thrive, you can be the you you want to be!

Access to Hundreds of Certified Therapeutic Professionals

Specialists who meet you where you are, when you’re there

Struggling with confidence or a life transition? Experiencing sleep, performance, or relationship issues? Sidelined by grief? Whatever challenge you are facing, Thrive360 gives you a “therapist in your pocket” with 24×7 access to sessions by practicing mental healthcare professionals, covering a range of specialties.

Apply to Become a Provider

Here’s what people have to say.

 

“The value of this program to me was being able to go and unplug during my work day and have an outlet. It's really cool that I have that outlet right here at work. I don't have to go anywhere. I don't need to drive to a therapist or a counselor.”
Tamara
Business Leader
“The value of this program to me was being able to go and unplug during my work day and have an outlet. It's really cool that I have that outlet right here at work. I don't have to go anywhere. I don't need to drive to a therapist or a counselor.”
Tamara
Tamara
Business Leader
“I believe as a manager the program has definitely affected my productivity. Having it on campus, I’m not having to take away from my day to do the things that I need to do to make sure that i'm the best leader that I can be in my position.”
Carlos
Business Leader
“I believe as a manager the program has definitely affected my productivity. Having it on campus, I’m not having to take away from my day to do the things that I need to do to make sure that i'm the best leader that I can be in my position.”
Carlos
Carlos
Business Leader
“It takes off the pressure of having to set up an appointment. In addition, if I’m having a particularly stressful day, I would know that it’s here to help me with the tools I need to make it through those types of days and situations.”
Carla
Human Resources
“It takes off the pressure of having to set up an appointment. In addition, if I’m having a particularly stressful day, I would know that it’s here to help me with the tools I need to make it through those types of days and situations.”
Carla
Carla
Human Resources
“When an organization puts opportunities in the environment that let the community know they’re cared about as human beings, that always raises morale and and brings investment back into the company.”
Ana
Human Resources
“When an organization puts opportunities in the environment that let the community know they’re cared about as human beings, that always raises morale and and brings investment back into the company.”
Ana
Ana
Human Resources

Managing a business?

We have a great solution for the office.

With enhanced support and anonymized analytics, Thrive360’s business solutions offer proven solutions to help your employees and your business thrive. 

Business Leaders Page