Anxiety is a common problem among teens. In fact, according to the National Institute of Mental Health, about one in three teens will experience an anxiety disorder at some point in their lives.
If you are interested in improving your mental health, you may want to consider Thrive360, a clinically proven wellness app that is now free for seven days for early access. Download Thrive360 on the App store here.
There are a number of different ways to treat anxiety, including therapy, medication, and lifestyle changes. However, a new app called Thrive360 is offering a unique way to help teens manage their anxiety: tapping.
Tapping, also known as emotional freedom technique (EFT), is a form of acupressure that involves tapping on specific points on the body while repeating positive affirmations. It is thought to work by stimulating the body’s natural relaxation response.
The Thrive360 app uses tapping to help teens reduce their feelings of anxiety. The app includes a library of pre-recorded tapping sequences that are designed to target specific anxiety-related issues, such as test anxiety, social anxiety, and public speaking anxiety.
The Thrive360 app is a safe and effective way for teens to reduce their feelings of anxiety. The app is easy to use and includes a variety of features that can help teens manage their anxiety.
If you are a teen who is struggling with anxiety, the Thrive360 app is a great option for you. The app is private, confidential, and affordable. With Thrive360, you can get the help you need to manage your anxiety and live a happier, healthier life.
It’s now free to feel better on the Thrive360 app. Try us out for seven days free, no credit card required! Step into a new world of mindfulness, connection and mental wellness today. Download Thrive360 here.